Biotin is a B vitamin that plays an essential role in the health of many different parts of your body.
Biotin helps with hair growth, eyesight, skin health, liver function, and the functioning of your nervous system.
Hair Health
Biotin has been found to improve hair health by decreasing hair breakage making it look healthier and more voluminous.
Eye Health
Research has shown that biotin may help reduce vision loss due to specific eye diseases like diabetic retinopathy or age-related macular degeneration (AMD).
Skin Health
Biotin can help improve skin texture by reducing wrinkles, wateriness or dryness caused by environmental mistakes like sunburns