Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin functions as a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids.
Alongside its role in energy production, biotin enhances the synthesis of certain proteins. In addition, biotin promotes healthy immune system function and plays a critical role in skin health.
Biotin is the perfect supplement for anyone looking to ensure they take enough biotin. Biotin, or Vitamin B-7, helps promote health and growth in hair, skin and nails.
Adding Biotin to your daily routine can help make a noticeable difference in overall hair health and thickness as well as stronger nails and healthier skin.

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