Valerian root has been an herbal favorite in many cultures for centuries.
Valerian Root Benefits:
Sleep Aid: Valerian root is often used to promote relaxation and improve sleep quality. It may help individuals with mild sleep disturbances or insomnia.
Anxiety Reduction: Valerian has mild anxiolytic (anxiety-reducing) properties, making it a potential natural remedy for mild stress and anxiety.
Stress Management: The calming effects of valerian may contribute to stress reduction, helping individuals manage daily stressors more effectively.
Natural Sedative: Valerian is believed to have mild sedative effects, which can contribute to its role in promoting relaxation and sleep.
Improved Sleep Onset: Some studies suggest that valerian root may help reduce the time it takes to fall asleep, making it beneficial for those who struggle with sleep onset.
Muscle Relaxant: Valerian root may have muscle relaxant properties, contributing to its overall calming effects on the body.
Menstrual Cramp Relief: Valerian root may help alleviate symptoms of menstrual cramps, as it is believed to have muscle-relaxing properties.
Gastrointestinal Comfort: Valerian has been traditionally used to relieve digestive issues and may contribute to overall gastrointestinal comfort.
Mood Enhancement: Some users report a mild mood-enhancing effect, potentially related to the calming properties of valerian.
For adults only. Do not use if pregnant or nursing. Consult physician if taking medication or have a medical condition. Keep out of reach of children. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of valerian.
WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65warnings.ca.gov/food
Take 2 capsules prior to bedtime as needed.
Store in a cool, dry place after opening.
Serving Size: 1 Veg Capsules
Servings Per Container: 125
Total Carbohydrates <1 g <1%*
Valerian (Valeriana officinalis) (Root) 1 g (1,000 mg)
Other Ingredients: Hypromellose (cellulose capsule).
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
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